Why Play Matters: How Sports and Outdoor Activities Shape Stronger, Happier Children
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Why Play Matters: How Sports and Outdoor Activities Shape Stronger, Happier Children

February 2, 2026
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In an age where children are growing up amid academic pressure, digital overload and emotional sensitivity, play is no longer a luxury — it is a necessity. From organised sports to unstructured outdoor activities, play plays a vital role in nurturing life skills, mental strength and emotional balance in children.

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