What Really Happens When You Eat Papaya Every Day
Lifestyle
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What Really Happens When You Eat Papaya Every Day

February 2, 2026
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Papaya, long regarded as a humble tropical fruit, is quietly gaining recognition as a daily health booster. Nutritionists say that eating papaya regularly can trigger a series of positive changes in the body — from better digestion to stronger immunity — making it one of the simplest additions to a

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